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Category: Self Improvement
Why You Wait Until the Last Minute, and How to Get Back to Work
Of course you have something else important to do! Read this first, and learn how to get back on task.
Beast, Rider, and Marshall: How to Get Control of Yourself
Discover the secret to self-improvement: the Tripartite Self. Learn how to harness your inner power and overcome self-sabotage.
Put Another Link on the Chain!
Struggling with consistency? The Chain strategy might be just what you need for success.
Focus on Your Fears: A Strategy for Action
Fear is a common human experience, but it doesn’t have to be a barrier to progress. Instead of avoiding fear, it can be harnessed as a powerful tool for growth. By identifying the root causes of anxiety and building new habits, individuals can transform fear into a catalyst for positive change.
Unlock Your Subconscious: The Power of Morning Pages
Use Morning Pages to take hold of your day.
Lost in Likes? Seize Your Own Attention!
Your attention is your currency. This post looks at who is stealing it, and how you can get it back.
Growth Mindset versus Influencer: Defeat the Beast to Succeed
Neglect Medications at Your Own Peril!
ADHD medication has changed my life. I did the experiment to prove it.